- A wrist splint is a helpful short-term carpal tunnel syndrome treatment. However, long-term use can cause your muscles to weaken. During and after a period of splint use, exercising and slowly increasing hand and wrist movements will help prevent your wrist muscles from weakening.
- When worn to stabilize the wrist during sleep, a wrist splint can reduce pain and pressure on the median nerve.
- A wrist splint is not a substitute for good workplace design and proper body mechanics. Some experts advise against wearing a wrist splint while working, because doing so can strain the hand's tendons.
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Carpal Tunnel Wrist Brace Guidelines
These following guidelines should be aptly considered when using a carpal tunnel wrist brace.